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Intense Athletic Fitness Class in Central Park May - September
BY SIGN UP ONLY - Contact Today!
Every SATURDAY we will work into shape with a max-interval bootcamp-style workout, with a dynamic stretching warm-up and cool-down. One hour long, sport performance inspired bootcamp style training. You can expect to tone, tighten and strengthen your body.
- $20/Class
- Bring water, a mat, a towel
- Body weight exercises, Medicine Balls & Resistance Bands, Variations of plyometrics, Core/Abdominal exercises, Short Running & Agility Exercises
- Class Minimum: 6 — Class Limit: 18
Saturdays 11am - 12:30pm
BY SIGN UP ONLY - Contact Today!
NYC Central Park - West 67th Street Entrance in "Sheep's Meadow"
