NYC Athletic Bootcamp
Classes RUN MAY - August

Achieve the lean and sexy look you want in the heart of New York City!

Every SATURDAY we will work into shape with a max-interval bootcamp-style workout, with a dynamic stretching warm-up and cool-down. One hour long, sport performance inspired bootcamp style training. You can expect to tone, tighten and strengthen your body.

Sample exercises
Body weight exercises
Medicine Balls & Resistance Bands
Variations of plyometrics
Core/Abdominal exercises
Short Running & Agility Exercises

Classes are filling up fast. Call or email today to reserve your space!

SIGN UP TODAY! BRING your FRIENDS!
Class minimum : 6
Class LIMIT : 19

CLASSES TO BE DETERMINED
Saturday, May...

** classes subject to change based on weather and participants **
** call - text - email the Wednesday before class to sign up **

Day Saturday
Time  11am
Bring  Water, Towel, Yoga Matt, Running shoes
Prices  $20 per class

Bootcamp Class Location 
NYC Central Park — West 67th Street Entrance